Do Not Worry: New Self-Help Book Teaches the Path to Inner Peace

The world today is troubled indeed. Still, every individual can enjoy inner peace.

Denver, CO – The world today is one of worry, anxiety, and fear – a natural part of the human experience – but there is a path to happiness and inner peace. Do Not Worry, Do Not Be Anxious, Do Not Be Afraid, the new self-help book from psychiatric therapist Thomas Lamb, shows readers the way. The newly released book is published by Outskirts Press.

The world lives in troubled times, with worry, anxiety and fear everywhere. However, dwelling on anxiety-provoking thoughts can cause exquisite pain, both emotionally and physically. Man needs to hear God saying, “I’m driving the bus … you have nothing to worry about.” Author Thomas Lamb’s soothing collection of messages is taken from Scriptures, guiding readers to find the peace of mind that comes from having faith in God and following His path.

The ink on the scriptures is never dry. It is as though it has just been written for the world today. Within them, there are 200 sites where God’s people are directed not to worry, not to be anxious and not to be afraid. Like a loving father, God wants His children to remember that He is driving the bus, and He is urging them to let go of their fears and trust in Him. If His faithful pay attention to these messages, each man and woman can leave worry, anxiety and fear behind. Each individual can enjoy a calm, peaceful mental state in spite of whatever difficulties arise. And that is the goal of Do Not Worry, Do Not Be Anxious, Do Not Be Afraid.

This book quotes the 200 passages from Scripture where God directs his children not to worry, not be anxious and not be afraid. Like a loving father, God repeats this message to his children – to understand it and to live by it.

Do Not Worry, Do Not Be Anxious, Do Not Be Afraid is available online through Outskirts Press at The book is sold through Amazon and Barnes and Noble for a maximum trade discount in quantities of 10 or more, and is being aggressively promoted to appropriate markets with a focus on the religion, counseling, self-help and anxieties/phobias categories.

ISBN: 978-1-4787-4011-7           Format: 6 x 9 paperback cream           Retail: $11.95     

Kindle: $9.99           Nook: $9.99           iPad: $9.99           eBook: $9.99                 

Genre: RELIGION / Counseling / SELF-HELP / Anxieties & Phobias

For more information about Do Not Worry, Do Not Be Anxious, Do Not Be Afraid, visit the book page at the author’s webpage,

About the Author: Thomas Lamb studied for the Catholic priesthood for nine years. For five of these years he was enclosed in a contemplative monastery, where he developed a knowledge and love of sacred scripture. Following clinical training at Indiana University Medical Center, he was appointed assistant professor in psychiatry at a major medical center. For 40 years he has been treating patients with anxiety as a psychiatric therapist. Mr. Lamb also has developed therapeutic relaxation CDs titled Relax Deeply and An Authentic Treatment for Post-Traumatic Stress Disorder. The CDs and his book Do Not Worry, Do Not Be Anxious, Do Not Be Afraid are the culmination of four decades of clinical study, research and practice. For more information about Thomas Lamb and his book, contact the author at 317-607-8037 or This email address is being protected from spambots. You need JavaScript enabled to view it. .

About Outskirts Press, Inc.: Outskirts Press offers full-service, custom self-publishing and book marketing services for authors seeking a cost-effective, fast, and flexible way to publish and distribute their books worldwide while retaining all their rights and full creative control. Available for authors globally at and located on the outskirts of Denver, Colorado, Outskirts Press, Inc. represents the future of book publishing, today.

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Outskirts Press, Inc., 10940 S. Parker Rd - 515, Parker, Colorado 80134 1-888-OP-BOOKS

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